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Fitness
February 25, 2010
How To Maximize Your Workouts!
Tips to burn twice as many calories during your workout.
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Fitness
January 14, 2010
Shaping Up In 2010
DCC Yoga instructor, Kurt Johnsen provides tips for the new year.
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Fitness
August 4, 2009
Filming a Yoga Video
Tobie on making a Yoga DVD with the DCC.
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Fitness
August 4, 2009
Making a DCC Fitness DVD
Meredith talks about making a fitness DVD with the DCC.
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Fitness
August 4, 2009
Our Secrets of How We Stay in Shape are Revealed
DCC: Power Squad Bod "Hard Body Boot Camp!!!!"
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Fitness
January 21, 2009
Rabbit Food With A Twist
Tobie gives a few salad recipes with a twist for your diet.
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Fitness
December 31, 2008
Health And Fitness
Amy shares her New Year's Resolution for health and fitness
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Fitness
September 26, 2008
Weight Obsession
Makenzi discusses the obsession with watching weight
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Fitness
September 24, 2008
Power Squad
Ally takes you inside the intensity of the power squad
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Fitness
September 10, 2008
Step by Step
Sydney takes you step by step in how to stay fit
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Fitness
September 1, 2008
Eating Right
Tobie gives nutritional insight on how to eat right
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